About UM IT
UM IT (umit.net) is a practical ultrarunning library: training, gear, fueling, pacing, and race strategy — organized like a field guide. The goal is simple: help runners make clear decisions, train smarter, and finish stronger.
Last updated: February 9, 2026
Who’s behind it
Lost Pace — ultramarathon runner, shoe tester, and founder of umit.net.
See the training systemWhere it’s built
Based year-round in Türkiye’s rugged Kaçkar Mountains (technical trails, real conditions).
Kaçkar field guideWhat we publish
Long-form guides: footwear science, recovery, endurance nutrition, and race execution.
Back to homepageClarity over hype
Practical frameworks you can apply this week — not vague inspiration.
Ultramarathon Running GuideDurability first
Build the body that survives volume: fundamentals, strength, and recovery.
Running Fundamentals- Plans are tools: start simple, progress slowly (50K plan)
- Pacing is the “invisible skill” (pacing master guide)
- Fix problems early: cramping, gut, fatigue, heat, feet
- Strength for ultrarunners (injury prevention + durability)
If a claim is uncertain, we say so. If it’s evidence-based, we explain it in plain English.
Shoes
Comfort + durability + failure points (midsole breakdown, hotspots, outsole wear).
Go to Shoes HubGPS & tech
Battery, accuracy, mapping, and race-day workflow — not spec-sheet worship.
Go to GPS & Tech HubRequest a topic
Ask for a guide you wish existed — if it helps runners, it goes in the queue.
Contact