Discover the latest running gear and technology to enhance your performance. From smartwatches to GPS apps, find the best tools to support your running journey.
🧥 Complete Layering & Gear Guide for Cold-Weather Ultras Cold can humble any runner—even the elites. But with smart layering and the right winter gear, you can conquer snow ultras, stay warm, and finish strong. This guide is your blueprint for what to wear, how to adapt, and which brands deliver real performance in deep … Read more
❄️ Ultra Guide to Snow and Cold-Weather Ultramarathons 🏔️ Running an ultramarathon is tough. Running it in snow, ice, and freezing winds? That’s a whole new level! Whether you’re dreaming of the Yukon Arctic Ultra or signing up for your local winter ultra, you need more than willpower. This guide unlocks the secrets of gear, … Read more
Urban ultras call for unique solutions. City pavement, frequent stops, indoor treadmills, traffic, unpredictable weather, and long hours on the move… They all demand gear that’s fast, durable, safe, and comfortable. This guide highlights the smartest, most practical shoes, tech, apparel, and accessories for city ultrarunners—so you can train, race, and recover like a pro! … Read more
How many kilometers should you trust your trail shoes? Instead of guesswork or generic advice, this guide brings you real-world benchmarks, lab data, and actionable rules—so you’ll know *exactly* when to swap your shoes for maximum performance, comfort, and injury prevention. 1️⃣ Why Shoe Retirement Matters: More Than Just Mileage Most runners use a vague … Read more
🪛 Measure Midsole Hardness With a $20 Shore-A Durometer Introduction Have you ever wished you could objectively compare how “dead” or “alive” your running shoe foam really is?A Shore-A durometer is a simple tool—think of it as a “hardness meter” for foams and rubbers—that gives you a clear, numerical answer. For about $20, you can … Read more
🔬 DIY Midsole Compression Test With Household Tools Want to know exactly when your trail running shoes have lost their magic bounce? With just a ruler, some weights, and a little patience, you can quantitatively track your shoe’s midsole compression at home—no fancy lab gear required. This guide delivers step-by-step testing methods, real-world case studies, … Read more
Wondering if your running shoes have lost their magic bounce—or if that “dead” feeling is just in your head? The truth is, midsole foam fatigue is real—but brands rarely provide an exact test for everyday runners. The good news? You can measure compression loss, rebound, and foam lifespan at home using basic household tools. Diagnose … Read more
Wet feet can turn any trail race or long run into a misery—blisters, heavy shoes, and freezing toes sap your strength fast. Mesh trail shoes drain and breathe brilliantly, but when the rain or puddles come, you need extra waterproofing power. Here’s how to water-shield your shoes at home—without wrecking the foam, fit, or grip! … Read more
Trail shoe lugs are your last line of defense against slips, falls, and wasted race days. But even premium Vibram or Contagrip outsoles wear smooth after enough rocky climbs and muddy miles. Good news: you can patch, rebuild, and restore lost grip at home—no expensive resole service needed! Regain traction for race or training—without buying … Read more
Ultra-distance runs = hours of sweat, mud, and water. Even the best trail shoes can turn toxic after a few adventures, breeding bacteria that cause persistent odor. Commercial deodorizer inserts work—but they’re expensive and disposable. The solution? DIY anti-odor sachets: ultra-cheap, reusable, eco-friendly, and safe for every shoe foam! Stop shoe stink before it starts—no … Read more