Final laps strategy backyard ultra

Mental Strategies for Last Person Standing Races Like Backyard Ultra

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Mental Strategies for Last Person Standing Races Like Backyard Ultra

Playing the Long Game: Overarching Mental Strategies for Last Person Standing Races We’ve explored specific tools for your Backyard ultra mental preparation, toolkit – techniques for building toughness, staying motivated, managing pain, using mantras, visualization, and positive self-talk. But success in a Backyard Ultra (BYU) or any Last Person Standing race, requires more than just … Read more

Backyard Ultra Race Strategy: Pacing, Transitions, Crewing & Winning

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Backyard Ultra Race Strategy: Pacing, Transitions, Crewing & Winning

Executing the Endless Loop: Your Ultimate Guide to Backyard Ultra Race Strategy You’ve put in the grueling hours following your Backyard ultra training plan,, fortified your mind using Backyard ultra mental preparation, techniques, meticulously selected your Backyard ultra gear guide, essentials, and dialed in your Backyard ultra nutrition plan,. Now, it’s time for the ultimate … Read more