How to Train for Your First Backyard Ultra: Beginner’s Guide

Last updated on April 22, 2025

Your First Backyard Ultra: A Beginner’s Training Guide So, you’ve been captivated by the relentless allure of the Backyard Ultra (BYU) and decided to take the plunge? Congratulations! Stepping up to your first “Last Person Standing” event is an exciting and formidable challenge. While the Backyard ultra format explained, might seem simple, preparing adequately requires … Read more