Calming the Corral Nerves: Dealing with Pre-Race Anxiety Before Your Backyard Ultra Months of dedication to your Backyard ultra training plan,, meticulous gear prep (Backyard ultra gear guide,), and intense Backyard ultra mental preparation, have led to this moment: race week, maybe even race morning. It’s completely normal to feel a surge of nerves, butterflies, … Read more
Forging an Unbreakable Mind: How to Build Mental Toughness for the Backyard Ultra The Backyard Ultra (BYU) is as much a mental battle as it is a physical one. While your Backyard ultra training plan, builds endurance, the relentless loops, potential for extreme duration, and unique psychological pressures demand extraordinary mental fortitude. Ask any seasoned … Read more
Are You Ready for the Loop? How Much Running Experience is Needed for a Backyard Ultra? The Backyard Ultra format, with its unique blend of endurance, strategy, and mental grit, attracts runners from diverse backgrounds. A common question, especially among those new to the concept, is: How much running experience needed for backyard ultra? Do … Read more
Your First Backyard Ultra: A Beginner’s Training Guide So, you’ve been captivated by the relentless allure of the Backyard Ultra (BYU) and decided to take the plunge? Congratulations! Stepping up to your first “Last Person Standing” event is an exciting and formidable challenge. While the Backyard ultra format explained, might seem simple, preparing adequately requires … Read more