Mastering the Ascent: Your Ultimate Guide to Peak Weekly Mileage for 100k Ultra Training
Mastering the Ascent: Your Ultimate Guide to Peak Weekly Mileage for 100k Ultra Training Embarking on the journey to train for a 100-kilometer ultramarathon is a monumental undertaking. It’s a test of physical endurance, mental fortitude, and strategic planning. Covering approximately 62 miles, often over challenging terrain, requires a dedicated training block designed to prepare … Read more