Mastering the Beast: A Deep Dive into Incorporating Back-to-Back Long Runs in Your 100k Training Plan
Mastering the Beast: A Deep Dive into Incorporating Back-to-Back Long Runs in Your 100k Training Plan The 100-kilometer ultramarathon. Just saying it evokes images of rugged trails, dramatic elevation changes, headlamps piercing the darkness, and athletes pushing the absolute limits of human endurance. Preparing for such a monumental undertaking requires more than just high mileage; … Read more