Saltstick Caps/Tabs for Ultra Marathons: Dosage & Review Guide
Introduction: The Electrolyte Challenge in Ultra Marathons Pushing your body through an ultra marathon isn’t just a test of endurance; it’s a complex physiological challenge. As you log mile after grueling mile, your body sweats profusely, losing not just water but vital electrolytes. Ignoring this loss can lead to debilitating cramps, overwhelming fatigue, a dramatic … Read more